Orthopedic corrector

1. Loosen the metatarsal strap and the toe strap . Slide your foot into the loosened metatarsal strap. Then slide the big toe into the loosened toe strap.

2. Press the orthosis onto the outside of your foot, aligning the hinges with your bunion, while holding the ends of both straps with your other hand. Tighten the straps .

3. Adjust the straps with equal tension around the big toe to a comfortable level.

4. Start by using 20 minutes a day and gradually increase until you can wear the splint 2 to 3 hours a day while walking or at night while sleeping.

5. Wear the orthotics barefoot, in slippers or wide shoes.